About Us


LEWIS JONES (MSc)  - OWNER, HEAD TRAINER

CrossFit Level 1 Trainer (CF-L1)
CrossFit Football Trainer
CrossFit (Olympic) Weightlifting Trainer
CrossFit Gymnastics Trainer
CrossFit Mobility Trainer

Lewis discovered CrossFit in January 2012 while searching the internet for a fitness program that would help him get fit for the upcoming rugby season.  In just two short months, Lewis had taken his fitness to the next level, all thanks to CrossFit. 

Lewis has been training for physical fitness for over 20 years.  Mostly with an aim for improving performance on the sports field (rugby, league, soccer, cricket, touch, softball).  His most notable sporting achievements were on the rugby field, playing for Wanganui U16, Central Region U16, Rotorua Boys High School 1st XV, University of Waikato (U19, U21, Senior B and A), Waikato Maori 7's and Waikato Development Squad.

Midway through the 2012 rugby season, Lewis suffered an accidental boot to the face.  Extensive facial surgery was required (four titanium plates and mesh to rebuild his eye socket) resulting in the end of his rugby playing days.  Relatively quickly, Lewis was back into CrossFit training but for a different reason, not for rugby, but for life! 

Lewis is married to the lovely Renay and together they have three beautiful children: Lincoln, Olive and Emmett.